Training Markup Language

> TML stands for Training Markup Language. TML is a markup language aiming at providing a simple and clean way to describe a training/workout with the exercises and the performances.

Example

``tml
I really enjoyed my workout because of my TML logs!

Squat

150kg x 5 @ 7
160kg x 5 @ 8
160kg x 5 @ 8
160kg x 5 @ 9
my squat session felt really great! I hit my RPEs seamlessly!

Deadlift

150kg x 5 @ 7
160kg x 5 @ 8
160kg x 5 @ 8
160kg x 5 @ 9
my deadlift session felt really great! I hit my RPEs seamlessly!

Push ups

25 x 4
it felt really hard, trust me!
`

Installation

`shell script
npm i --save tml-parser
`

Parsing in JS

`ts
import * as tml from "tml-parser";

const input = I really enjoyed my workout because of my TML logs!

# Squat
150kg x 5 @ 7
160kg x 5 @ 8
160kg x 5 @ 8
160kg x 5 @ 9
my squat session felt really great! I hit my RPEs seamlessly!

# Deadlift
150kg x 5 @ 7
160kg x 5 @ 8
160kg x 5 @ 8
160kg x 5 @ 9
my deadlift session felt really great! I hit my RPEs seamlessly!

# Push ups
25 x 4
it felt really hard, trust me!
;

const workout = tml.parse(input);

console.log(workout);
}
``

Language Specification

Acknowledgments

$3

I have gotten this idea from weightroom.uk as I was using their app to track my Powerlifting progression.